Who We Are

At Get FiT Coaching, we provide compassionate, expert support through every stage of the reproductive journey—offering personalized nutrition counseling and holistic doula services to help women and families feel nourished, empowered, and confident from fertility through postpartum. Our care is rooted in science, soul, and sustainability—so your transformation feels as good as it is good for you.

What We Do

Intentional Nourishment

• Providing custom meal plans, supplement guidance, and education to nourish the body during pregnancy and postpartum.

• Addressing hormonal balance, stress management, and nutrient deficiencies throughout each season of life.

• Encouraging mindful eating practices that support physical and emotional well-being for every stage of life.

Transformative Wellness

• Empowering individuals to make sustainable health changes that align with their unique goals and values.

• Offering holistic care through doula support, stress reduction techniques, and lifestyle coaching to foster a positive pregnancy, birth, and postpartum experience.

Holistic Birth Support

• Guiding individuals and families through every stage of the birth journey, from fertility preparation to postpartum recovery.

• Services include personalized fertility support, compassionate doula care during labor and delivery, newborn care guidance, and placenta encapsulation.

• Offering education, emotional support, and evidence-based practices to empower and nurture families throughout this transformative experience.

How We Help Our Clients

Get FiT Coaching supports women who want personalized, holistic care—whether they’re preparing for pregnancy, healing postpartum, or simply striving to feel their best. Our clients value natural solutions, expert guidance, and whole-person wellness that fits their real life.